Integrative Massage / Therapeutic Bodywork

We are comprised of Body, Mind, & Spirit and each of those components affects all of the other components. Thus, taking care of our physical bodies is just as important as addressing our Spiritual aspects.

Benefits of Massage / Bodywork

Stress reduction, relaxation, improves overall sense of well-being, improves blood circulation and lymph flow, stimulates the immune system, relieves pain, reduces muscle tension and increases healthy range of motion in the joints, and very effectively satisfies our inborn need for healthy touch.

Integrative Massage / Therapeutic Bodywork

I offer a profoundly healing space for you to relax, unwind, and reconnect to yourself in a safe, nurturing environment, and spiritually based bodywork customized just for "your" mind, body, and spirit.

Many people mistakenly think that because they're under stress or have tightness or sore muscles that "deeper" is better with regard to pressure. I disagree. The nervous and endocrine systems govern every other system in the body. If our nervous system senses stress it will contribute to a dysfunctional musculoskeletal / neuromuscular system. I can work on your muscles for hours in this scenario, cause increased acidity in your muscles, and probably send you home in more pain than when you came in (and bruising too). In instances such as chronic pain, stress, decreased range of motion, and other physical dysfunctions I invite you to allow me to "tap into" your body's wisdom about what will facilitate health for you (by the way, your body never lies).

I am trained in Swedish, Pregnancy, Deep Tissue, NMT (Neuromusclar Therapy), Reflexology, Lymphatic Drainage, Craniosacral Therapy, and BodyTalk System therapy. While my background is grounded in western massage techniques, I am a holistically oriented bodywork practitioner.  What that means in laymen's terms is that I come from the perspective that all parts are related to and affect the whole and I allow an intuitive approach to my bodywork style, letting your body communicate its needs to me in a way that I can facilitate bodywork that is in your highest good.

60-minute session - $65 / 90-minute session - $100
Deep Tissue / NMT: 60-minutes - $75 / 90-minutes - $110

Hot Stone Therapeutic Massage

Experience the ultimate in profound relaxation and energetic healing. Heated basalt stones are placed on different points of the body to promote harmony, balance, and serenity. I then use heated stones in my hands throughout the entire massage, melting away knots, tension, and stress. Caution - may become addictive!

60-minutes - $70 / 75-minutes - $90 / 90-minutes - $110